Pre-Season Lacrosse Training

Spring is around the corner and the excitement for lacrosse season is already here. Working on your conditioning, agility, running mechanics, jumping and deceleration mechanics, footwork and so much more can help separate you from the rest of the pack. Training with your teammates also help bring a group together, develops leadership, and instills a positive team attitude. The sport-appropriate youth training programs are designed to be challenging, educational, and fun. For more information on team training and our youth programs call 410-828-8218 today!