A properly designed strength and conditioning program helps the athlete enhance his or her performance through a mix of aerobic and anaerobic activities that focus on the areas of strength, speed, agility, and stamina. Ours is a highly scientific, research-based approach designed to maximize individual potential and lessen the risk of injury through the expert, one-on-one attention of Gordon Institute’s certified NSCA coaches.
Rogers Athletic strength training equipment now featured at the Gordon Institute. The Pendulum line designed, developed, and built by Rogers Athletic can be found in the best training facilities in the country from the NFL, NBA, MLB, NCAA, and elite high school programs. Check out the new pieces of equipment today by calling 410-828-8218 to schedule your training session.
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