We have enjoyed reading your emails with questions about sport-appropriate training, strength, conditioning, fitness sessions, and nutrition. We took a minute to answer a question we have been consistently getting lately.
http://www.youtube.com/user/GordonInstitute#p/u/0/Nw3KXNIEC3U
Nutrition has become the new frontier in sports performance. We can help you with your nutrition needs through physical assessments, meal plans, and actually preparing meals for you and your family. Check out this clip and then contact GI so we can help you with your sport nutrition questions.
http://www.youtube.com/user/GordonInstitute#p/u/0/Nw3KXNIEC3U
Keep on sending us you questions. I look forward to reading them every morning. We will be posting more sport nutrition tips soon. So keep checking back with GI. Be sure to share the clips too.
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