A properly designed strength and conditioning program helps the athlete enhance his or her performance through a mix of aerobic and anaerobic activities that focus on the areas of strength, speed, agility, and stamina. Ours is a highly scientific, research-based approach designed to maximize individual potential and lessen the risk of injury through the expert, one-on-one attention of Gordon Institute’s certified NSCA coaches.
Game
Day III will be here before you know it. Call today to schedule you
FREE week of training. It is simple to dial 410-828-8218 and ask for
Coach Price or Coach Endlich.
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