If you have not stopped in to check out the new facility yet, you are missing out. Have you made plans to join us for Speed Camp on Wednesday at 6 pm? We have had a blast the past few weeks and it continues to grow. Here are a few exercises and drills that Coach Price used last week:
http://www.youtube.com/watch?v=6IU1JE4CKG8
Have you started preparing for your Football, Soccer, Field Hockey, and Cross Country seasons yet? The earlier you start the better prepared you will be for that grueling pre-season and long season. If you are expecting to have a break out year, then you should join the GI Team and start training this week. With drills like these you can be ready to impress the coaches.
http://www.youtube.com/watch?v=6IU1JE4CKG8
Let us know what you think of these drills by leaving a comment and clicking "Like." We are working hard to bring you the best in sports performance and would love to work with you. Give us a call to schedule a workout today! Continue to spread the word about what we have been sharing on YouTube, Facebook, and Twitter.
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